Folk Dance

• Simple physical exercises of head, neck, shoulders, Arms, Wrist, eyes, legs, feet, heels & toes.

• Footwork / Stepping / Hand Movements / Head Movements / Eye Movements / Step Dancing & Body Moulding.

• Regional dances related to following states:
Rajasthan
Gujarat: Garba
Punjab: Bhangra
Kashmir: Dogra
Maharashtra: Lavni
Assam: Bihu